Serving Greater Bangor and Ellsworth, Maine

offers non-clinical fitness and nutrition classes for
mothers-to-be and new moms, birth planning and labor support by a qualified
DONA trained doula, and breastfeeding assistance.
Preparing your body and your mind for childbirth is one of
the most fascinating and exciting times of a woman's life. And, although no
two women's pregnancies or birth stories are exactly alike, there is no
doubt that each experience can be enhanced through proper attention to
prenatal fitness, diet and relaxation and knowledgeable, caring support
during labor and the days immediately following the birth of your child.
Welcome! This is a brand new
website...we're still working on the links, but in the meantime, feel free
to call for current doula services and prenatal fitness class information.
(207)735-5008
Prenatal Fitness
Classes
Massage &
Relaxation
Doula Guided
Labor Support
Breastfeeding
Assistance